Staten Island performance studio

One gym. Real coaching. Built for progress.

Fenix combines personal training, FENIX RISE, basketball performance, MMA, nutrition coaching, and open gym access into one connected performance system.

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Train hard. Move with purpose.

Built for Fat loss, strength, confidence, conditioning, and sport development.

Inside the system Head trainers, adaptive support, basketball development, combat, and nutrition.

Personal Training FENIX RISE Basketball Performance MMA & Self Defense Nutrition Coaching Open Gym

Pick a page

Choose the part of Fenix you want to explore first.

01 Training Systems

Personal training, FENIX RISE, MMA, and nutrition coaching.

02 Basketball Program

Class structure, lesson hour, packages, and 1-on-1 development.

03 Coaches

Head trainers, certified trainers, and the full coaching staff.

04 Rate Book

Open gym, personal training, basketball, MMA, and nutrition pricing.

05 Start Here

Contact details, intake form, gym hours, and Instagram.

01

Start with the lane that fits right now.

Private coaching, group conditioning, sports development, combat, or nutrition.

02

Keep one standard across every program.

Real coaching, structure, progression, and clarity instead of random workouts.

03

Stack more support when the goal gets bigger.

Performance, recovery, conditioning, nutrition, and sport-specific work stay connected.

Ready to move

Tell the team where you are starting.

Open Intake Call Fenix